There is an act of humility and grace to learn and honor tradition. Cultures are born of tradition, foundations of our fabric are built from it, humans cling to it as comfort when everything around
Ever had the conversation with someone when the conversation turns to ‘this is what a women needs’ or ‘this is what women want’…? I find myself perplexed at perceived
I often say…”It is what it is.” And while I say that, in the same breath I also believe that while it it what it is…magic exists. No…not magic with wands and
The past decade I have become very intentional and focused on what inspires me, sparks a fire within, and gets me excited to jump out of bed. In a sense, it has become a habit to visit daily…is
I never thought that the ringing of ears would lead to a 5″ scar, 8 plates in my head and an experience that has left me more humbled and awake than anything to date… “It’s
I used to wave to everyone I passed. I used to say ‘good morning’ to those I passed when running on the trails. I lived abroad and even in countries where waving to random strangers
Personal Brand. It is a BIG deal to me. It one thing you have influence over, control to choose what it is defined as, and accountability to how it is built day in and day out. For me, my brand has
I wake up each morning and write in my gratitude journal. It is one of my daily habits that I am not only consistent around but religious about. There are 3 sections with three blanks each –
Do your thing. Do it unapologetically. Don’t be discouraged by criticism. You probably already know what they are going to say. They aren’t worth the energy. Pay no mind to the fear of